Step-By-Step Frequency Raising

A strategy for coming back into alignment when you're feeling disconnectedStep One: Observe your feelings and listen to the conversation in your head without judging what you observe. If you feel angry, resentful, hurt, sad, fearful, or anything other than joyful, or if what you’re hearing in your head is other than loving, your ego has taken the wheel and is blocking your perfect alignment with your God-Realized Self, and holding you out of the flow of Love from Source, thus lowering your frequency and keeping you in the “misery matrix.” Step Two: Acknowledge your intention to shift back into alignment as soon as you recognize that you are misaligned, and express your intent to surrender to your God-Realized Self: the aspect of you that is perpetually in alignment with Source and thus is totally loving, all wise, all powerful, and consistently blissful. Being aligned with this unlimited Self and rising in frequency (the result of being in alignment) is the solution to all problems.
Other powerful frequency-raising activities to try include:~Writing a letter to God, and channeling God’s totally loving answer in response ~Appreciating something or someone (gratitude is an especially powerful form of appreciation)~Communing with Nature and allowing it to trigger your Love response to it~Doing something for someone with absolutely no expectation of anything in return ~Using water, a magical, electromagnetic substance, to soak in, shower in, swim in, gaze at, and drink (being well-hydrated is essential for operating at higher frequency)©2006 Julia Rogers HamrickFor more information on these, and many more frequency-raising ideas, visit:www.juliarogershamrick.com